Holding the Fort Abroad Podcast

Split Location

#67 How to improve communication for families living apart – with Kathleen Smith

Synopsis In this episode, we explore how the C-Me Color profile can enhance communication and understanding for those living apart or frequently traveling.We have the pleasure of hearing from Kathleen Smith, the membership director of Families in Global Transitions and the founder of Global Grandmas. Kathleen brings a wealth of experience in assisting families in…

#66 How to prepare for geographical separation: Tips for families with one parent about to live abroad – with Rhoda Bangerter

Synopsis: Living geographically apart can be a challenge, but with the right preparation and support, it can also be an opportunity for growth. I’m Rhoda Bangerter, host of Holding the Fort Abroad. In this episode, I share three essential ways to prepare for this unique lifestyle once the decision has been taken. This episode follows…

#63 How to respond when criticised for choosing split locations – with Rhoda Bangerter

Synopsis: Welcome to Holding the Fort Abroad, the podcast about frequent business travel and working away from home. My name is Rhoda Bangerter and I help parents manage the stress and disconnect from living this life so that they can enjoy the growth and intention this lifestyle can bring. What you will learn: 1. What…

#60 Coffee with an expat on split location – with Navine Eldesouki

Synopsis: Navine Eldesouki shares with us what it is like living in split locations. She is the founder of Coffee with an expat, a community of women who lift each other up! At age 20, she left her home country of Australia and has lived in 8 countries, currently living in Dubai. Since 2020, her…

#42 Does one of you go? Tips for considering geographical separation

Synopsis: In this episode of Holding the Fort Abroad, I dive deep into the decision-making process for split location assignments. We explore practical considerations, maintaining healthy relationships, and the importance of understanding your reasons for pursuing this path. Hear real-life experiences and gain valuable insights from those who have navigated this challenging terrain. Whether it’s…

#39 The Long-Distance Family Dynamic – with Michael Sullivan

Synopsis: Find out how the Sullivan family makes their split location arrangement work, what they prioritise, how Michael stays present as a father for his children even though he lives thousands of miles away. They are not new at this and Michael shares his hard earned wisdom. Michael Sullivan currently teaches in Turkey while his…

holding-the-fort-abroad-podcast

Welcome to Holding the Fort Abroad, the podcast about frequent business travel and working away from home:

Holding the Fort Abroad is about sharing creative ways families have found to maintain relationships when a partner and/or parent works away from home a lot and how the non-travelling partner juggles the roles of home and their own pursuits. I interview expats who have experience, therapists and researchers and share my own tools for this life journey. Even if you don’t have a travelling partner, you will find gems in this podcast for your life.

Browse by Topic

Subscribe on your favorite podcast app

Supportive services for traveling and home-based parents

Families where one partner is away a lot for work or is living and working in another country for long periods don't often realise they are under more pressure than families who don't have this lifestyle.

However, I truly believe that split location families can build a strong unit, be a happy family with happy individuals even when living apart. I have witnessed families who are living this reality.