Holding the Fort Abroad Podcast

Personal Episodes

#69 Takeaways from 3 years of conversations on living geographically apart – with Rhoda Bangerter

Synopsis: In this anniversary episode, we celebrate the third anniversary of the Holding the Fort Abroad podcast! With 66+ episodes, the podcast carves a unique space in the global podcast landscape. The podcast explores the realities and nuances of split location family life and life when one of you is a frequent business traveller. The…

#63 How to respond when criticised for choosing split locations – with Rhoda Bangerter

Synopsis: Welcome to Holding the Fort Abroad, the podcast about frequent business travel and working away from home. My name is Rhoda Bangerter and I help parents manage the stress and disconnect from living this life so that they can enjoy the growth and intention this lifestyle can bring. What you will learn: 1. What…

#44 Learnings From My Life Story – with Rhoda Bangerter

What you will learn: Dating long distance: UK/Congo.  The first years of marriage, being a lovepat and not realising the travel involved in my husband’s work Expat life is multi-layered and unpredictable! Dealing with a genetic eye condition and my husband’s unknown illness, a husband who commutes and two unexpected moves back to back.  Learning…

#11: Personal Reflections: Two Years After a Burnout

Synopsis In this episode, I share a little about my burnout in January 2021, the panic attacks I experienced and the exhaustion that set in after a series of difficult situations accumulated. I share how I recovered and the lessons learned from that incredibly difficult time. If you feel that you have been stressed for…

holding-the-fort-abroad-podcast

Welcome to Holding the Fort Abroad, the podcast about frequent business travel and working away from home:

Holding the Fort Abroad is about sharing creative ways families have found to maintain relationships when a partner and/or parent works away from home a lot and how the non-travelling partner juggles the roles of home and their own pursuits. I interview expats who have experience, therapists and researchers and share my own tools for this life journey. Even if you don’t have a travelling partner, you will find gems in this podcast for your life.

Browse by Topic

Subscribe on your favorite podcast app

Supportive services for traveling and home-based parents

Families where one partner is away a lot for work or is living and working in another country for long periods don't often realise they are under more pressure than families who don't have this lifestyle.

However, I truly believe that split location families can build a strong unit, be a happy family with happy individuals even when living apart. I have witnessed families who are living this reality.