Personal Wellbeing When Living Split Location And Frequent Business Travel

Synopsis: Nanna Hauch and I talk about transitions and how the Hero’s journey can help geographically split families with multiple changes at the same time. Nanna is a licensed couple and family psychotherapist, now based in Denmark. She’s the founder of Expat Hero.  In This Episode: The Hero’s journey 01:31 Staying connected 08:56 “Transition Triggers…

Synopsis: Today my guest is Kirsten Pontius. Kirsten is an expat, she is a wellness specialist. She works with individuals on their personal wellbeing but she also works with staff in international schools who are often forgotten! Kirsten and I met a few years ago in a workshop and we have recently reconnected. She gives…

Synopsis: Franziska is the founder of Be Happy Abroad. She’s a coach, passionate about supporting internationals. She has experience of frequent business travel, and after an initial conversation about what she does now and her experience, we’re going to talk about nutrition, intuitive eating more specifically, which is a key element for anyone, but especially…

Synopsis: Dr Neeta is a US licensed psychologist living, practicing, and consulting internationally. Her online private practice includes therapy and coaching services for expats, first gens, interculturalists, digital nomads, diplomats, humanitarian workers, military veterans, third culture kids, and globally mobile folx. Her approach is integrative and humanistic, with a focus on solutions for growth and…

Synopsis: Margaret Ghielmetti knows what it is like to be home alone when she thought she was moving abroad with her husband and not moving abroad waiting for her husband to come home. She talks about her journey from thinking she would be fine to the reality she encountered to finally being open about needing…