Hands Holding showing Long-Distance Relationship still connected

Long-Distance Relationships: How to (Re)Build Intimacy Across Borders

Living apart because of international assignments? Learn how to build emotional intimacy across distance, strengthen communication, and keep long distance relationships healthy.
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Andrea Schmitt shares how a job that requires frequent travelling can be possible with kids

Balancing Frequent Work Travel and Family Life

Andrea Schmitt shares how a job that requires frequent travelling can be possible with kids In episode #88 of Holding the Fort Abroad, we talk with Andrea Schmitt, clinical psychologist, expat coach, and founder of Global Girl Coach. Having experienced life as both an accompanying spouse and holding the fort parent, Andrea understands first-hand what…
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Long-Distance Relationships and Love Languages

Loving Across Borders: How to Use the 5 Love Languages in Your Long-Distance Relationship

Living apart for work or global mobility? Discover how the five love languages can help couples stay emotionally connected in long-distance relationships across borders and time zones. Right now, my husband is in Mexico and I’m in the UK. Which means a lot of our marriage and parenting currently happens on WhatsApp:  think messages, photos,…
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Two people holding hands to represent connection even in long-distance relationships

6000 Miles Apart: Successful Long-Distance Relationships

Navigating life 6000 miles apart? Discover how families manage long-distance parenting, frequent business travel, and co-parenting challenges—while maintaining connections across distance, strengthening parent-child relationships, and building resilient family culture across borders.
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A couple looking at a heart in the sky to show togetherness and attachment even in long-distance relationships

How to Have Secure Attachment in Long-Distance Relationships

Whether global relocation places you continents apart or only one timezone away, maintaining a strong connection in a long-distance relationship can feel like a daunting challenge. In Holding the Fort Abroad Episode 81, host Rhoda Bangerter talks with Bryan Power, founder of Make Your Relationship Fail and a certified integrated attachment theory coach, to unpack attachment theory within romantic relationships.
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Split location families can build a strong unit

Families where one partner is away a lot for work or is living and working in another country for long periods don't often realise they are under more pressure than families who don't have this lifestyle.

However, I truly believe that split location families can build a strong unit, be a happy family with happy individuals even when living apart. I have witnessed families who are living this reality.